Is Monks' Mixed Nuts and Berries Fruit & Nut Bars Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dried Berry Blend (Strawberries (Strawberries, Sugar, Citric Acid , Natural Flavor, Sulfur Dioxide , Red 40), Cranberries (Cranberries, Sugar, Sunflower Oil), Sour Cherries (Montmorency Cherries, Sugar, Sunflower Oil), Blackberries (Blackberries, Sugar, Glycerin, Safflower Oil, Citric Acid , Calcium Lactate, Potassium Sorbate , Natural Flavor), Blueberries (Blueberries, Sugar, Sunflower Oil), Bing Cherries (Cherries, Sunflower Oil), Raspberries (Red Raspberries, Sugar, Sunflower Oil)), Dates, Almonds, Cashews, Brazil Nuts, Filberts, Pecans, Peanut Oil, May Contain Pit Fragments
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Monks' Mixed Nuts and Berries Fruit & Nut Bars is available at 1 retailer
About this product
Snack · Bar