Is Monsoon Kitchens Shrimp Tikka Masala Shrimp in a Creamy Spiced Tomato Sauce With Aromatic Basmati Rice Bowl, Shrimp Tikka Masala Lactose Free?
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Why it's not lactose free
- cream
- cultured low-fat milk
- nonfat milk solids
- plain low-fat yogurt
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.
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Ingredients
COOKED BASMATI RICE (WATER, BASMATI RICE, CANOLA OIL, SPICES), SHRIMP (SHRIMP, SALT, SODIUM CARBONATE, SODIUM CITRATE), WATER, TOMATO PASTE, PLAIN LOW-FAT YOGURT (CULTURED LOW-FAT MILK AND NONFAT MILK SOLIDS, ACTIVE CULTURES), CREAM, CANOLA OIL, SPICES, GARLIC, GINGER, SEA SALT, TAPIOCA STARCH, SUGAR, PAPRIKA, DRIED FENUGREEK LEAVES.
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About this product
Seafood · Whole