Is MONSTER COOKIE, MONSTER Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy oil
soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUT BUTTER [PEANUTS, DEXTROSE, FULLY HYDROGENATED VEGETABLE OILS [COTTONSEED, SOYBEAN, RAPESEED], SALT), BROWN SUGAR, SUGAR, OATS, EGGS [WHOLE EGGS, NISINPREPARATION [PRESERVATIVE]), M&M'S MINIS MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, LESS THAN 2% COLORING [INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX, MAY CONTAIN PEANUTS) . SEMI-SWEET CHOCOLATE CHIPS (UNSWEETEND CHOCOLATE, SUGAR, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]) . SHORTENING (PALM OIL), BAKING SODA, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL).

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