Is Monster Cookie Peanut Butter Treat GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate
- nonfat milk
- milk chocolate chips
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
PEANUTS (PEANUTS, PEANUT OIL, SALT), BUTTERSCOTCH CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL, COLORS (FD&C YELLOW #6 ALUMINUM LAKE, FD&C YELLOW #5 ALUMINUM LAKE, FD&C BLUE #2 ALUMINUM LAKE), VANILLIN (AN ARTIFICIAL FLAVOR, SALT, AND, LECITHIN (AN EMULSIFIER), CONTAINS SOY), RAINBOW MORSELS (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND, NATURAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 5 LAKE,, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA, MILK CHOCOLATE CHIPS (SUGAR; CHOCOLATE; NONFAT MILK; COCOA BUTTER, MILKFAT, LECITHIN (SOY); NATURAL FLAVOR), ROLLED OATS (WHOLE GRAIN ROLLED OATS)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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