Is Monster Energy Absolutely Zero 500ml Dairy Free?
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Ingredients
Carbonated Water, Acid (Citric Acid), Flavourings, Taurine (0.4%), Acidity Regulator (Sodium Citrate), Panax Ginseng Root Extract (0.08%), L-Carnitine L-Tartartrate (0.04%), Caffeine (0.03%), Sweeteners (Sucralose, Acesulfame K), Preservatives (Sorbic Acid, Benzoic Acid), Vitamins (B2, B3, B6, B12), Colour (Anthocyanins), Sodium Chloride, D-Glucuronolactone, Guarana Seed Extract (0.002%), Inositol
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.