Is Monster Energy Drink Pipeline Punch GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

caffeine
pineapple juice from concentrate
orange juice from concentrate
citric acid
carbonated water

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

pineapple juice from concentrate

orange juice from concentrate

citric acid

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Ingredients

Carbonated Water, Apple Juice from Concentrate, Sucrose, Orange Juice From Concentrate (5%), Dextrose , Taurine, Acidity Regulators (Citric Acid, Sodium Citrate), Guava Juice From Concentrate (0.2%), Flavours, Panax Ginseng Extract, Pineapple Juice From Concentrate, Preservatives (Potassium Sorbate, Sodium Benzoate), Passion Fruit Juice From Concentrate (0.03%), Caffeine, Sweetener (Sucralose), Vitamins (Niacin (B3), Vitamin B6, Riboflavin (B2), Vitamin B12), Vegetable Oils (Coconut , Rapeseed), Modified Starch (Starch Sodium Octenyl Succinate), Salt, Guarana Seed Extract, Glucuronolactone, Inositol, Natural Colour (Carotene) <sup>*</sup> Total fruit juice from concentrate: 16%.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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