Is Monster Energy Java Monster Coffee + Energy Drink Vanilla Light - 15 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

caffeine
heavy cream
coffee
brewed coffee

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BREWED COFFEE (FILTERED WATER, COFFEE), CONDENSED SKIM MILK, HEAVY CREAM, GLUCOSE, TAURINE, SODIUM CITRATE, SALT, PANAX GINSENG EXTRACT, MICROCRYSTALLINE CELLULOSE, ASCORBIC ACID (VIT. C), GUAR GUM, TRICALCIUM PHOSPHATE, MONOGLYCERIDES, CAFFEINE, CARRAGEENAN, SUCRALOSE, NATURAL FLAVORS, MALTODEXTRIN, NIACINAMIDE (VIT. B3), CELLULOSE GUM, L-CARNITINE L-TARTRATE, INOSITOL, GUARANA EXTRACT, D-GLUCURONOLACTONE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2). MONSTER ENERGY BLEND: GLUCOSE, TAURINE, PANAX GINSENG EXTRACT, CAFFEINE, MALTODEXTRIN, L-CARNITINE, INOSITOL, GUARANA EXTRACT, GLUCURONOLACTONE

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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