Is Monster Energy Juice Rio Punch 4x500ml Dairy Free?

Ingredients

Carbonated Water, Sucrose, Fruit Juices from Concentrate (2%) (Apple, White Grape, Papaya, Mango), Glucose Syrup, Taurine (0.4%), Acids (Citric Acid, Malic Acid), Flavourings, Acidity Regulator (Sodium Citrates), Panax Ginseng Root Extract (0.08%), Caffeine (0.03%), Preservative (Potassium Sorbate), Sweetener (Sucralose), Vitamins (B3, B6, B2, B12), Stabiliser (Glycerol Esters of Wood Rosins), Maltodextrin, L-Carnitine L-Tartrate (0.004%), Inositol, Colour (E129)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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