Is Monster Energy Mule Energy Drink Ginger Brew - 16 Fl. Oz. Dairy Free?
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Ingredients
Carbonated Water, Sugar, Glucose, Orange Juice Concentrate, Apple Juice Concentrate, Taurine, Citric Acid, Raspberry Juice Concentrate, Guava Puree, Cherry Juice Concentrate, Sodium Citrate, Potassium Sorbate, Caffeine, Sodium Benzoate, Natural Flavors, Niacinamide (Vit, B3), Sucralose, Pineapple Juice Concentrate, Passionfruit Juice Concentrate, Gum Arabic, Red 40, Salt, Ester Gum, Inositol, L-carnitine L-tartrate, Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Blue 1, Cyanocobalamin (Vit, B12)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.