Is Monster Energy, Ultra Red - 16 fl oz Can Dairy Free?

Ingredients

Carbonated Water, Citric Acid, Taurine, Erythritol, Sodium Citrate, Panax Ginseng Extract, Potassium Sorbate (Preservative), Caffeine, Acesulfame Potassium, Sodium Benzoate (Preservative), Sucralose, D-Calcium Pantothenate (Vit. B5), Gum Arabic, Niacinamide (Vit. B3), Natural Flavors, Salt, Ester Gum, L-Carnitine, L-Tartrate, Guarana Extract, D-Glucuronolactone, Inositol, Pyridoxine Hydrochloride (Vit. B6), Red #40, Blue #1, Cyanocobalamin (Vit. B12). Amount Per Serving ... % DV. Erythritol 1g. Niacin (Vit. B3) ... 100%. Pantothenic Acid (Vit. B5) ... 100%. Monster Energy Blend: Taurine, Panax Ginseng Extract, Caffeine L-Carnitine, Guarana Extract, Glucuronolactone, Inositol.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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