Is Monster Energy Ultra Rosa GERD Friendly?
Why it's not GERD friendly
- citric acid
- caffeine
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, Acidity Regulators (citric Acid, Sodium Citrate), Sweeteners (erythritol, Sucralose, Acesulfame Potassium), Taurine, Natural Flavours, Panax Ginseng Root Extract, Preservatives (sorbic Acid, Benzoic Acid), Caffeine, Vitamins (niacin, Vitamin B5, Vitamin B6, Vitamin B12), Natural Colour (vegetable Juice), D-glucuronolactone, Guarana Seed Extract, Inositol.
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About this product
Beverage · Can


