Is Monster Hydro Sport Charge Dairy Free?

Ingredients

Purified Water, Acid (Citric Acid), Flavourings, Acidity Regulator (Sodium Citrate), Electrolytes (Magnesium Lactate, Potassium Phosphate), BCAA (0.07%) (L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Caffeine (0.03%), Sweetener (Sucralose), Sodium Chloride, Safflower Extract, Vegetable Oils (Coconut, Rapeseed), Modified Starch, Vitamins (B3, B6), Inositol, Colour (E120)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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