Is MONSTER JAR Dairy Free?
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Ingredients
WATER,SUGAR,FRUCTOSE, COCONUT CHUNK, LOCUST BEAN GUM(E410), SEAWEED EXTRACT(E406 E407), CITRIC ACID(E300),ARTIFICIAL (MANGO,STRAWBERRY,GRAPE,APPLE,PINEAPPLE)FLAVORS,FD&C ARTIFICIAL COLORS [YELLOW #5 (E102), YELLOW#6(E110), RED#40(E129), BLUE#1(E133)]
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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