Is Monster Lo-Carb Energy Drink, 16 Fl. Oz., 4 Count Vegan?

This product may or may not be vegan as it lists 6 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

b12
b2
riboflavin
natural flavors
+2 more

b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

riboflavin

natural flavors

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus vegan products to buy instead.

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Ingredients

Monster Energy Blend: Glucose, Taurine, Panax Ginseng Extract, Caffeine, L-Carnitine, Glucuronolactone, Inositol, Guarana Extract, Maltodextrin. Carbonated Water, Glucose, Citric Acid, Natural Flavors, Taurine, Sodium Citrate, Color Added, Panax Ginseng Extract, Caffeine, Sorbic Acid (Preservative), Sucralose, Benzoic Acid (Preservative), L-Carnitine L-Tartrate, Niacinamide (Vit. B3), Acesulfame Potassium, Salt, D-Glucuronolactone, Inositol, Guarana Extract, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Maltodextrin, Cyanocobalamin (Vit. B12).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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