Is Monster Muscle Energy Shake Chocolate Vegetarian?
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Ingredients
Monster Energy Blend: Glucose, Taurine, Panax Ginseng Extract, Caffeine, Vitamin B3, Inositol, Glucuronolactone, Guarana Extract, L-carnitine, Vitamin B6, Vitamin B2, Ultrafiltered Skim Milk, Reduced Fat Milk, Calcium Caseinate (Milk), Glucose, Sugar, Cocoa (Processed With Alkali), Sodium Citrate, Microcrystalline Cellulose, Potassium Citrate, Potassium Phosphates, Salt, Cellulose Gum, Ascorbic Acid (Vit, C), Sodium Polyphosphate, Sucralose, Natural Flavors, Niacinamide (Vit, B3), Carrageenan, Acesulfame Potassium, D-glucuronolactone, L-carnitine L-tartrate, Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.