Is Monster Rehab Strawberry Lemonade Dairy Free?
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Ingredients
Water, Natural Flavors, Glucose, Lemon Juice Concentrate, Taurine, Citric Acid, Sodium Citrate, Panax Ginseng Flavor, Magnesium Lactate, Calcium Lactate, Monopotassium Phosphate, Caffeine, Sucralose, Concentrated Coconut Water, Niacinamide (vitamin B3), Salt, D-calcium Pantothenate (vitamin B5), Acesulfame Potassium, L-carnitine L-tartrate, Inositol, Milk Thistle Extract, Quercetin Dihydrate, Acai Puree, Goji Berry Puree, Mangosteen Concentrate, Pyridoxine Hydrochloride (vitamin B6), Red 40. Cyanocobalamin (vt. B12). Contains Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.