Is Monster Rehab Wild Berry Tea Recover Vegetarian?


Ingredients
BREWED TEA (FILTERED WATER, BLACK TEA SOLIDS), GLUCOSE, APPLE JUICE CONCENTRATE, TAURINE, CITRIC ACID, PANAX GINSENG FLAVOR, NATURAL FLAVORS, MAGNESIUM LACTATE, SODIUM CITRATE, CALCIUM LACTATE, MONOPOTASSIUM PHOSPHATE, CAFFEINE, SUCRALOSE, CONCENTRATED COCONUT WATER, NIACINAMIDE (VIT. B3), SALT, D-CALCIUM PANTOTHENATE (VIT. B5), L-CARNITINE L-TARTRATE, INOSITOL, MILK THISTLE EXTRACT, QUERCETIN DIHYDRATE, ACAI PUREE, MANGOSTEEN CONCENTRATE, GOJI BERRY PUREE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), CYANOCOBALAMIN (VIT. B12). CONTAINS COCONUT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


