Is Monster Super Sport Superior Hydration Blue Streak Energy Drink 20 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • caffeine
  • citric acid

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Purified Water, Glucose, Erythritol, Citric Acid, Sodium Citrate, Natural Flavor, L-Leucine, Monopotassium Phosphate, Calcium Lactate, L-Isoleucine, L-Valine, Caffeine, Magnesium Citrate, Sucralose, Niacinamide (Vit. B3), Inositol, Pyridoxine Hydrochloride (Vit. B6), Blue 1, Hydro Supersport Combines Glucose, BCAAs, Electrolytes and B-Vitamins 10 to Provide Superior Hydration.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Monster Super Sport Superior Hydration Blue Streak Energy Drink 20 oz is available at 1 retailer

IGA

About this product

Beverage · Bottle

Flavor
Sweet
Texture
Smooth
Commonly used for
DrinkingOn The Go
GERD Friendly? Monster Super Sport Superior Hydration Blue Streak Energy Drink 20 oz | Spoonful