Is Monster Ubermonster Energy Brew, 18.6 Fl. Oz. GERD Friendly?
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Why it's not GERD friendly
- caffeine
- citric acid
- carbonated water
- milk
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARBONATED WATER, SUGAR, GLUCOSE, NON-ALCOHOL FERMENTED MALT BASE (CONTAINS BARLEY, MILK), CITRIC ACID, TAURINE, SODIUM CITRATE, PANAX GINSENG EXTRACT, MALTODEXTRIN, COLOR ADDED, CAFFEINE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS, MALIC ACID, SODIUM BENZOATE (PRESERVATIVE), SUCRALOSE, NIACINAMIDE (VIT. B3), L-CARNITINE L-TARTRATE, D-GLUCURONOLACTONE, GUARANA EXTRACT, INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT. B6), QUERCETIN DIHYDRATE, RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Monster Ubermonster Energy Brew, 18.6 Fl. Oz. is available at 1 retailer
About this product
Beverage · Bottle