Is Monster Ultra Fiesta Mango Flavour Energy Drink Can | 500mL GERD Friendly?
Why it's not GERD friendly
- citric acid
- caffeine
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Carbonated Water, Acidity Regulators (Citric Acid, Sodium Citrate), Sweeteners (Erythritol, Sucralose, Acesulphame Potassium), Taurine, Flavour, Panax Ginseng Root Extract, Preservatives (Sorbic Acid, Benzoic Acid), Caffeine, Natural Colours (Carotene, Grape Skin Extract), Vitamins [Niacin (B3), Vitamin B5, Vitamin B6, Vitamin B12], D-Glucuronolactone, Guarana Seed Extract, Inositol.
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Where to buy
Monster Ultra Fiesta Mango Flavour Energy Drink Can | 500mL is available at 1 retailer
About this product
Beverage · Can


