Is MONTAUK JUICE FACTORY, THE DITCH 100% JUICE Low FODMAP?
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Why it's not low FODMAP
- organic dandelion root extract
- organic green apple juice
- organic pineapple juice
- organic young thai coconut water
- organic celery juice
organic dandelion root extract
Dietitian noteDandelion, when used to make moderate to strong tea, is considered high FODMAP due to excess fructan.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
ORGANIC CELERY JUICE, ORGANIC GREEN APPLE JUICE, ORGANIC YOUNG THAI COCONUT WATER, ORGANIC PINEAPPLE JUICE, ORGANIC LEMON JUICE, ORGANIC DANDELION ROOT EXTRACT, ORGANIC BURDOCK ROOT EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Beverage · Liquid