Is Monte Bene Garlic Marinara Pasta Sauce 24.0 oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

imported italian san marzano plum tomatoes
new jersey vine-ripened tomatoes

imported italian san marzano plum tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

New Jersey Vine-ripened Tomatoes, Imported Italian San Marzano Plum Tomatoes, Extra Virgin Olive Oil, Fresh Garlic, Kosher Salt, Fresh Basil, Black And White Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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