Is MONTEBELLO KITCHENS, MACA DATE MUSTARD, SUPERFOOD DRESSING AND SAUCE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- granulated garlic
- cider vinegar
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COCONUT WATER (FILTERED WATER, COCONUT WATER POWDER, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, CHARDONNAY WINE, CITRIC ACID, TURMERIC), DATES, CIDER VINEGAR, CHIA SEEDS, MACA ROOT POWDER, GRANULATED GARLIC, GLUCOMANNAN POWDER (KONJAC PLANT), SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Liquid