Is Monteli Cauliflower 4 Cheese Pizza With Mozzarella Provolone Pecorino And Aged Cheese Dairy Free?

Ingredients

Cauliflower Puree, Cornstarch, Tomato Puree, Low-moisture Part-skim Mozzarella Cheese (pasteurized Milk, Salt, Starter Cultures, Microbial Rennet), Rice Flour, Chickpea Flour, Olive Oil, Provolone Cheese (pasteurized Milk, Salt, Starter Cultures, Microbial Rennet), Sunflower Oil, Grated Medium Fat Hard Cheese (pasteurized Milk, Salt, Starter Cultures, Microbial Rennet), Pecorino That's Why His Son Per Serving | Per Container Romano Pdo Cheese (sheep Milk, Salt, Animal Rennet), Salt, Water, Guar Gum, Xanthan Gum, Yeast, Vegetable Fibres (potato, Psyllium), Dextrose, Dried Oregano, Enzyme. Contains: Milk. May Contain: Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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