Is MONTEREY CHICKEN GRILLED WHITE MEAT CHICKEN IN BBQ SAUCE WITH BACON, TOPPED WITH MONTEREY JACK & CHEDDAR CHEESES WITH MASHED POTATOES, MONTEREY CHICKEN Nightshade Free?
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Why it's not nightshade free
- chile peppers
- tomato puree
- tomato paste
- potatoes
- modified food starch
chile peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RUSSET MASHED POTATOES: POTATOES, WATER, SOYBEAN OIL, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), POTASSIUM CHLORIDE, SALT, DRIED GARLIC, DRIED ONIONS, NATURAL FLAVOR, GARLIC PUREE, SPICES, AUTOLYZED YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE. SAUCE & COOKED WHITE MEAT CHICKEN: COOKED, GRILLED WHITE MEAT CHICKEN, WATER, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, ONIONS, TOMATO PASTE, CHICKEN FAT, BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), VINEGAR, MOLASSES, MODIFIED FOOD STARCH, APPLE CIDER VINEGAR, SALT, CHILE PEPPERS, SOY PROTEIN ISOLATE, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), MALTODEXTRIN, SODIUM PHOSPHATE, SPICES, CARAMEL COLOR, DRIED GARLIC, TAMARIND, ONION, DRIED ONIONS, ANCHOVY, FLAVOR, GARLIC, GARLIC POWDER. CHEESE: MONTEREY JACK CHEDDAR CHEESE BLEND (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}]), MODIFIED FOOD STARCH.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 11 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen