Is MONTEREY JACK & CHEDDAR Dairy Free?

Ingredients

FILTERED WATER, CASEIN* (MILK PROTEIN), CANOLA OIL, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATE, RICE FLOUR, TAPIOCA STARCH, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, LACTIC ACID (NON-DAIRY), NATURAL FLAVOR, SODIUM CITRATE, CALCIUM PHOSPHATE, MILK, SORBIC ACID (PRESERVATIVE), ISOLATED SOY PROTEIN, CARRAGEENAN, MONO AND DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, SOYMILK POWDER, YEAST EXTRACT, DRIED YEAST, APO CAROTENAL COLOR, CHEESE CULTURE, ENZYMES, SODIUM PHOSPHATE, NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMINS AND MINERALS. VITAMINS AND MINERALS: VITAMIN E, VITAMIN A PALMITATE, VITAMIN C, FERRIC ORTHOPHOSPHATE, VITAMIN B12, VITAMIN D3, FOLIC ACID, VITAMIN B6, RIBOFLAVIN (VITAMIN B2).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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