Is MONTEREY JACK CON QUESO, MONTEREY JACK Nightshade Free?
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Why it's not nightshade free
- red bell peppers
- green chili peppers
- diced tomatoes
- jalapeno peppers
- modified food starch
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, CORN OIL, MODIFIED FOOD STARCH, DICED TOMATOES, MALTODEXTRIN, JALAPENO PEPPERS, LESS THAN 2% GREEN CHILI PEPPERS, RED BELL PEPPERS, YEAST EXTRACT, NATURAL FLAVORS, SODIUM PHOSPHATE, DATEM, SODIUM ALGINATE, MONOSODIUM GLUTAMATE, SALT, SODIUM HEXAMETAPHOSPHATE, ANNATTO COLOR.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable