Is Montezuma's Happiness Milk Chocolate with Salted Caramelised Hazelnuts Vegetarian?
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Ingredients
Milk Chocolate 93% (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Paste, Emulsifier: Soya Lecithin & Vanilla Extract), Caramelised Hazelnut 6% (Hazelnuts & Sugar), Sea Salt 0.2%, Milk Chocolate contains Cocoa Solids 35% min / Milk Solids 23% min
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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