Is Montezuma's Kids Milk & White Advent Calendar Dairy Free?


Ingredients
Organic White Chocolate (Organic Cane Sugar, Organic Cocoa Butter, Organic Milk Powder, Emulsifier: Organic Soya Lecithin, Organic Vanilla Extract, Organic Vanilla), Organic Milk Chocolate (Organic Cane Sugar, Organic Cocoa Butter, Organic Milk Powder, Organic Cocoa Paste, Organic Vanilla), Milk Chocolate contains Cocoa Solids 37% min, Milk Solids 21% min
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


