Is Montezuma's Like No Udder Milk Chocolate Chocolate Alternative Organic 90G Dairy Free?

Ingredients

Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Mass, Organic Rice Powder (Organic Dried Rice Syrup, Organic Rice Starch, Organic Rice Flour), Organic Vanilla Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Reviews

Rating

4.0(1 review)

A good substitute

Don’t get me wrong, this tastes nothing like normal milk chocolate. But, it is a good low FODMAP substitute. Just like replacing my tea/porridge milk with oat I’m sure to get used to it. It has a great chocolate taste, nice quality. It is expensive from to what you get, but that’s the case with all Free From food, sadly.

pricey

alxciii•Jan 25, 2022

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