Is Montezuma's Like No Udder Milk Chocolate Chocolate Alternative Organic 90G Vegetarian?

Ingredients

Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Mass, Organic Rice Powder (Organic Dried Rice Syrup, Organic Rice Starch, Organic Rice Flour), Organic Vanilla Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Reviews

Rating

4.0(1 review)

A good substitute

Don’t get me wrong, this tastes nothing like normal milk chocolate. But, it is a good low FODMAP substitute. Just like replacing my tea/porridge milk with oat I’m sure to get used to it. It has a great chocolate taste, nice quality. It is expensive from to what you get, but that’s the case with all Free From food, sadly.

pricey

alxciii•Jan 25, 2022

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