Is Monty Bojangles Truffle Selection 4 Cocoa Dusted Truffle Flavours Gluten Free?

Ingredients

Vegetable Oils (Coconut, RSPO MB Palm Kernel), Sugar, Fat Reduced Cocoa Powder, Whey Powder (from Milk), Toasted Hazelnut Chips (1.5%), Butterscotch Chips (1.25%) (Sugar, Glucose Syrup, Cream [Milk], Skimmed Milk Powder, Salted Butter (Butter [Milk], Salt), Sea Salt), Popping Candy (1.25%) (Sugar, Lactose [Milk], Cocoa Butter, Glucose Syrup, Carbon Dioxide), Cocoa Powder, Emulsifier (Soya Lecithin), Natural Flavouring, Flavouring .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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