Is Monty Bojangles Truffle Selection 4 Cocoa Dusted Truffle Flavours Vegan?
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Ingredients
Vegetable Oils (Coconut, RSPO MB Palm Kernel), Sugar, Fat Reduced Cocoa Powder, Whey Powder (from Milk), Toasted Hazelnut Chips (1.5%), Butterscotch Chips (1.25%) (Sugar, Glucose Syrup, Cream [Milk], Skimmed Milk Powder, Salted Butter (Butter [Milk], Salt), Sea Salt), Popping Candy (1.25%) (Sugar, Lactose [Milk], Cocoa Butter, Glucose Syrup, Carbon Dioxide), Cocoa Powder, Emulsifier (Soya Lecithin), Natural Flavouring, Flavouring .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.