Is Moo Free White Cocoa Bar Low FODMAP?
Description
Moo Free's White Cocoa Bar is a dairy-free white chocolate bar that is made in their UK factories. It is made without milk, gluten, or soy, making it suitable for those with dietary restrictions. The chocolate is 100% vegan and is made with natural and ethically sourced ingredients. Moo Free's factories prioritize sustainability by sending zero waste to landfill and using recyclable packaging. Additionally, Moo Free employs individuals with autism, promoting inclusivity in their workforce. People appreciate the creamy and delicious taste of this chocolate. It is also worth noting that the chocolate is vegetarian and made with UTZ/Rainforest alliance chocolate.
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Description
Moo Free's White Cocoa Bar is a dairy-free white chocolate bar that is made in their UK factories. It is made without milk, gluten, or soy, making it suitable for those with dietary restrictions. The chocolate is 100% vegan and is made with natural and ethically sourced ingredients. Moo Free's factories prioritize sustainability by sending zero waste to landfill and using recyclable packaging. Additionally, Moo Free employs individuals with autism, promoting inclusivity in their workforce. People appreciate the creamy and delicious taste of this chocolate. It is also worth noting that the chocolate is vegetarian and made with UTZ/Rainforest alliance chocolate.
Ingredients
Sugar, Cocoa Butter [32%], Rice Flour, Coconut Oil, Flavouring (vanilla), Emulsifier (sunflower Lecithin). Made In A Factory That Handles Nuts. Dairy Free, Gluten Free And Soya Free. Suitable For Vegetarians And Vegans.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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