Is Moo PRO MAX Salted Caramel Flavoured Yoghurt Dairy Free?

Ingredients

Yoghurt (skim Milk, Milk Solids, Enzyme (lactase) & Live Cultures (milk)), Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate) (milk, Emulsifier Soy Or Sunflower Lecithin)), Natural Flavours (milk), Salt, Sweeteners (955, 950), Thickeners (415, 412), Anticaking Agent (551), Digezyme® (digestive Enzyme Blend (α-amylase, Protease, Lipase, Cellulase, Lactase)). Contains Milk, Milk Products and Soy. May contain Tree Nuts (Almonds) and Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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