Is Moo pro vanilla bean yoghurt muesli pot Vegan?
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Ingredients
Yoghurt (80%) [Milk, Milk Solids, Enzyme (Lactase) & Cultures (Milk)], Muesli Blend (11.7%) (Rolled Oats, Sunflower Seeds, Pumpkin Seeds, Sultanas, Papaya, Corn Flakes (Corn, Sugar, Salt, Barley Malt Extract), Pineapple, Citric Acid (E330), Preservative (E223)), Vanilla Compote (8.2%) [Water, Sugar, Tapioca Flour, Natural Flavours, Vanilla Bean (0.2%), Lemon Juice Concentrate, Stevia].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.