Is Moocho Just Plain Yum Cream Cheese Style Spread Gluten Free?
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Ingredients
Water, Coconut Oil, Modified Potato Starch, Modified Corn Starch, Pea Protein, Sea Salt, Spices, Nutritional Yeast, Natural Flavors, Lactic Acid, Lactic Acid Culture, Fermented Corn Sugar, Locust Bean Gum, Xanthan Gum, Dextrose, Titanium Dioxide (for color), Maltodextrin. Contains no major allergens.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.