Is Moocho Just Plain Yum Cream Cheese Style Spread Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Coconut Oil, Modified Potato Starch, Modified Corn Starch, Pea Protein, Sea Salt, Spices, Nutritional Yeast, Natural Flavors, Lactic Acid, Lactic Acid Culture, Fermented Corn Sugar, Locust Bean Gum, Xanthan Gum, Dextrose, Titanium Dioxide (for color), Maltodextrin. Contains no major allergens.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Spread · Spreadable

Flavor
SavoryTangyUmami
Texture
CreamySmooth
Commonly used for
SandwichBreakfastSnacking