Is Moocho Just Plain Yum Cream Cheese Style Spread Vegan?
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Ingredients
Water, Coconut Oil, Modified Potato Starch, Modified Corn Starch, Pea Protein, Sea Salt, Spices, Nutritional Yeast, Natural Flavors, Lactic Acid, Lactic Acid Culture, Fermented Corn Sugar, Locust Bean Gum, Xanthan Gum, Dextrose, Titanium Dioxide (for color), Maltodextrin. Contains no major allergens.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.