Is MOOD COOKIE BISCUIT WITH MILK CHOCOLATE CREAM FILLING, MOOD WITH MILK CHOCOLATE CREAM FILLING GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
chocolate cream
milk chocolate
whole milk powder
milk product

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOCOLATE CREAM (62%) [SUGAR, VEGETABLE OIL (PALM AND/OR SUNFLOWER AND/OR COTTONSEED), WHEY POWDER (MILK PRODUCT), COCOA POWDER, WHOLE MILK POWDER, HAZELNUT PULP, MILK CHOCOLATE (1.9%), EMULSIFIER (SOY LECITHIN), FLAVOR (HAZELNUT, VANILLIN)], BISCUIT (38%) [WHEAT FLOUR (CONTAINS GLUTEN), VEGETABLE OIL (PALM AND/OR SUNFLOWER AND/OR COTTONSEED), SUGAR, MODIFIED POTATO STARCH, MODIFIED RICE STARCH, RAISING AGENT (AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GLUCOSE SYRUP, EGG, SALT, COLORING (PLAIN CARAMEL), FLAVOR (VANILLIN)].

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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