Is Moon Drops Lozenges, Homeopathic, for Sleep Vegetarian?
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Ingredients
Active Ingredients (HPUS): Arsenicum alb 30X, Chamomilla 6X, Coffea cruda 12X, Gelsemium 12C, Ignatia 30X, Lycopodium 30X, Nat mur 30X, Nux vom 30X, Valeriana 12C. Equal volumes of each ingredient. Inactive Ingredients: Dextrose Monohydrate, Magnesium Stearate, Maltodextrin, Organic Vanilla Flavor.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.