Is Moonbear Brewing Beer - Geumgangsan Golden Ale 330ml 4.60% Alc./Vol Low FODMAP?
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Ingredients
Inspired By The Glistening Beauty Of Korea's Diamond Mountains, Our Crisp And Refreshing Geumgangsan Golden Ale Achieves The Perfect Balance Of Malt Sweetness And Crisp Bitterness, This Flavourful Ale Showcases Floral And Citrus Aromas And A Characteristic Dry Finish That You Can Enjoy On Any Occasion
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.