Is Moondance Desserts Gluten Free Valentine Sugar Cookies Dairy Free?
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Ingredients
Rice Flour, Sugar, Unsalted Butter (milk), Eggs, Tapioca Starch, Potato Starch, Vanilla Extract, Almond Extract, Baking Powder (cornstarch, Sodium Bicarbonate, Monocalcium Phosphate), Kosher Salt, Xanthan Gum. Maltodextrin, Beets, Beta Carotene, Confectioners Glaze, Paprika, Cellulose Gum, Carnauba Wax, Sunflower Lecithin, Radish, Vegetable Color, Palm Kernel Oil, Palm Oil, Cornstarch, Annatto Extract. Contains: Milk, Egg, Almond. Processed In A Facility That Handles Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.