Is Moondarra Flavoured Cheese Blueberry & Cashew GERD Friendly?
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Why it's not GERD friendly
- cream
- cream cheese
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream Cheese (Milk, Cream, Salt, Vegetable Gums (410, 412), Cultures), Blueberry (14%) (Blueberry, Sugar, Sunflower Oil), Cashew Nut (4%), Preservative (200)
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Where to buy
Moondarra Flavoured Cheese Blueberry & Cashew is available at 1 retailer
About this product
Cheese · Spreadable