Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is moong fal Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Ingredients

Green gram lentil (75%), vegetable oil (palmolein oil, rice bran oil), salt, rock salt, acidity regulator (INS 330). Zutaten: grüne grammlinse (75%), pflanzenöl (palmolein oil, reiskleieöl), salz steinsalz, säureregulator (INS 330). Ingrédients: lentille verte gramme (75%), huile végétale (huile de palme, huile de son de riz), sel, sel gemme, correcteur d'acidité (INS 330). Ingrediënten:groene gramlinzen (75%). plantaardige olie (palm olein oil, rijstzemelenolie), zout, steenzout, zuurteregelaar (INS 330). Ingredienser:grøn gram linse (75%), vegetabilsk olie (palmolein oil, risklidolie), salt, stensalt, surhedsregulerende middel (INS 330). Ingredienser: grön gram lins (75%), vegetabilisk olja (palmolein oil, riskliolja), salt, stensalt, surhetsreglerande medel (INS 330). Ainekset: vihreä gramma linssi (75%), kasviöljy (palmoleiiniöljy, riisileseöljy). suola, vuorisuola, happamuudensäätöaine (INS 330). Ingredienser: grønn gram linse (75%), vegetabilsk olje (palmolein oil, riskliolje), salt, steinsalt, surhetsregulator (INS 330).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? moong fal | Spoonful