Is Moonlight Minis Wicked Minis Oyster Crackers, Seasoned, Crushed Red Pepper GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cayenne pepper
- tomato powder
- dried garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Oyster Crackers (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sodium Bicarbonate (Leavening), Wheat Gluten, Malted Barley Flour, Yeast), Buttermilk Dressing Mix (Buttermilk Powder, Whey, Maltodextrin, Sugar, Dried Onion, Dried Garlic, Disodium Inosinate and Disodium Guanylate, Tomato Powder, Spice, Parsley Flakes, Citric Acid). Red Pepper Flakes. Cayenne Pepper. Vegetable Oil (Contains One or More of the Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Moonlight Minis Wicked Minis Oyster Crackers, Seasoned, Crushed Red Pepper is available at 4 retailers
About this product
Cracker · Cracker