Is Moorish Smoked Humous with Chilli Harissa 150g GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- cracked black pepper
- vinegar
- dried garlic
- tomato paste
- +1 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Cooked Chickpeas [Water, Chickpeas], Water, Tahini Sesame Seed Paste (11%), Rapeseed Oil, Smoked Water (2%), Red Chilli Purée (1.5%), Concentrated Lemon Juice, Salt, Ground Paprika, Roasted Garlic Purée, Tomato Paste, Dried Garlic, Ground Cumin, Ground Coriander Seed, Ground Smoked Paprika, Vinegar, Paprika Flakes, Cracked Black Pepper, Ground Fennel
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Moorish Smoked Humous with Chilli Harissa 150g is available at 1 retailer
About this product
Dip · Spreadable