Is Moplleez Indian Snacks Chekaral Rice & Gram Flour 1150g Gluten Free?
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Why it's not gluten free
- mustard seed & wheat
- moong flour
- asafoetida & sodium hydrogen carbonate
mustard seed & wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice Flour, Vegetable Oil (contains One Or More Of The Following: Refined Palmolein Oil & Corn Oil), Moong Flour, Roasted Chick Peas, Tapioca Starch, Edible Vegetable Fat (palm Oil, Rice Bran Oil & Sesame Oil), Salt, Sesame Seed, Cumin, Red Chilli, Asafoetida & Sodium Hydrogen Carbonate (ins 500 Ii). Contains: Sesame Seed May Contain Peanut, Tree Nuts, Milk, Soya, Mustard Seed & Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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About this product
Snack · Pouch