No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Morlife Complete Gut Restore Ultimate All-In-One Gut Food Tropical Mango Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Prebiotic Fibre (35%) (Partially Hydrolysed Guar Gum, Australian Green Banana Resistant Starch, Acacia Fibre, Apple Pectin, Organic Inulin, Organic Fructooligosaccharides), Natural Flavours, Mango (0%), Glutamine, Mandarin, Minerals (Calcium Citrate, Magnesium Citrate, Zinc Gluconate), Functional Extracts (Turmeric, Green Tea, Lemon Balm, Chamomile, Licorice, Ginger, Grapeseed, Red Algae, Black Pepper, Aloe Vera), Probiotics (Lactobacillus acidophilus, Saccharomyces boulardii, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum), Carrot, Rice Fibre, Thickener (Panthan Gum), Organic Rosehips, Marshmallow Root, Hibiscus, Milk Thistle Seeds, Vitamins (B, A, B6, Biotin) in Therapeutic Quantities. Certified Organic by ACO Certification. Life Packed In a facility that processes products containing milk, soy, wheat, and tree nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Morlife Complete Gut Restore Ultimate All-In-One Gut Food Tropical Mango | Spoonful