Is Mornflake Extra Crispy Notoriously Nutty Muesli Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat
oats

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mixed Nuts (18%) (Pecan Nuts (6%), Almonds (6%), Hazelnuts (5%), Pistachio Nuts (1%)), Toasted Wheatflakes, Oatflakes, Mixed Seeds (Pumpkin Seeds (4.5%), Sunflower Seeds), Wheatflakes, Barley Flakes, Dried Apple (5%) (contains Preservative Sulphur Dioxide), Coconut (4%)

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